Yoga Unique to You

Health/Wellness Classroom CTC121 View Directions to the Venue Directions WeatherView Venue Weather Location DetailsView Venue Profile

815 N. Orlando Smith Rd.
Oglesby, IL 61348

Yoga challenges body and mind while building core power and improving stability. All levels of experience welcome. Learn sun salutations, standing postures, seated postures and vinyasa. Emphasis will be placed on correct body alignment, holding postures and meditative flow from one posture to the next. Coordination of breath (pranayama) and movement is also emphasized. Please bring a yoga mat and towel to class.
Mon/Wed | 4:45-5:45 p.m. | *Aug 26-Oct 14
12 Sessions Tracie Klieber
CTC-121, IVCC HLR-6218-308 $59
*No class: Sep 2, Oct 2 & 7

Mon/Wed 4:45-5:45 p.m. *Oct 16-Dec 11
15 Sessions Tracie Klieber
CTC-121, IVCC HLR-6218-310 $69
*No class: Nov 11 & 27
 

Wednesday, 04 December, 2019

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